Kettlebell Training Teleseminar with Steve Cotter: Top Kettlebell Instructor And Founder Of The IKFF
Steve Cotter draws from an extensive and diverse background as a champion athlete and cutting-edge trainer to develop some of the most complete and exciting programs in strength and conditioning today.
Throughout his lifelong study, Steve continues to research and implement the most effective training methods in kettlebells, martial arts, qigong, strength and conditioning, athletics and human performance fields. He constantly improves his skills and abilities to benefit, teach and motivate you.
Cotter shares his years of experience as a martial artist, world-class athlete and fitness coach to design and supervise programs for those who take their training seriously. While each client is unique, a common theme always presents itself in Steve's training programs; an unyielding focus, unparalleled intensity and precise attention to detail.
Professional Accreditations
- Consultant to several professional sport teams, including NFL's San Francisco 49ers and San Diego Chargers and MLB's Texas Rangers, Oakland Athletics and LA Dodgers
- Subject Matter Expert to US Navy SEALs at Virginia Beach, VA
- Strength & Conditioning training for US Marines at Quantico Marine Corps Base
- Certified Strength and Conditioning Specialist (CSCS) - National Strength & Conditioning Assoc. (NSCA)
- Creator of the authoritative Encyclopedia of Kettlebell Lifting DVD series.
- Creator of Full KOntact Kettlebells System and best-selling DVD series
- Certified American Kettlebell Club coach (AKC)
Steve is one of the instructors at the Kettlebell Training In the Age Of Quarrel Workshops this Fall in Los Angeles
Topics discussed on the teleseminar include:
- Kettlebell exercises that provide the most bang for your buck
- Why kettlebell training is the ultimate for work capacity
- why the real benefits of physical training go way beyond just physical health
- How to combine kettlebell training with other forms of training
- The importance of restoration training
- What animal based bodyweight movements are and why you should be doing them
- Steve's journal through the world of kettlebell training
- Why you should attend the Kettlebell Training In The Age Of Quarrel Course this Fall in Los Angeles
Click here to listen to the free teleseminar
