eBooks
My new book Live Life Aggressively! What Self-help Gurus Should Be Telling You is finally out. It is available here on my website in ebook format and available in print format from amazon.com. I will be using the 260 page book as a fundraiser for two fantastic organizations.
The Aggressive Strength Solution for Size And Strength e-Book
This e-Book is 160 pages of fluff-free information to super charge your workouts. No wasted space with photos of roided out bodybuilders. No use of super large fonts to artificially make the book longer. Just pure content to give you the tools you need. Whether you train with barbells, dumbbells, bodyweight exercises, kettlebells, or a combination of all of the above, you will love this e-book. Loaded with nutrition and sports supplement info as well.
The Kettlebell Primer Ebook
This is a great ebook to get started with kettlebell training. First of all it only costs $9.95! It has information for beginners on how to get started with kettebell training, programs for MMA, how to add kettlebell training to your standard gym workouts, kettlebell training for fat loss, kettlebell training for size and strength, kettlebell training for speed and explosive power, as well as a directory of several kettlebell exercises. Includes pictures and descriptions.
$9.95
The Kettlebell Training Manual e-Book
Forty unreal kettlebell training drills in one awesome package! Detailed photographs of the kettlebell drills and pointers on technique and maximum performance. 100% pure useful content and 0% fluff.
The Anti-Estrogenic Diet
By: Ori Hofmekler, author of The Warrior Diet
The author of the "Warrior Diet" has out done himself and has put out my favorite nutrition book on building muscle, burning fat, and clearing excess estrogens. If you have high estrogen levels forget about getting lean and ripped. Forget about feeling strong and powerful as a man should. This books covers how to modify your diet to become an estrogen obliterator! There is something for every man and woman in this book.
The Gourmet Nutrition e-Book
By: Dr. John M. Berardi, PhD & Dr. John K. Williams, PhD.
John Berardi is a nutrition master and this is one of my favorite nutrition books. It is loaded with tons of healthy meals to get you on track. Let's face it, fat loss is at least 70% nutrition and all of the training in the world will not cut it if your diet is not in check. Get it right today.
Elite Rings To Ramp Up Bodyweight Training Programs
The advanced design of the Elite Rings makes them unique in the gymnastics world. These are the first rings designed from the ground up as a strength training tool. Because of their light weight, you can take them with you wherever you go. And the quick and easy mounting system allows you to hang them nearly anywhere. The selection of possible exercises is limited only by your imagination: pullups, dips, pushups, muscle-ups, body rows, the iron cross and much more is possible. The unique nature of the rings gives all of the exercises a fun, athletic feel. Check out this article to see it in action:
100 Pushups Workout By Tyler Hass
